Weekly practice of intentional breathing to begin the week in support of a strong and healthy nervous system.
Participate from anywhere. No Zoom required. Just the device of your choice and headphones preferably.
We have moved to holding Breath SESH monthly instead of weekly. Sign up to get updates on upcoming sessions.
You deserve to be Richly Rested™
Let’s support the resource you are most abundant in each day… your BREATH.
